Welcome

You've found my online yoga space!

I am a Canadian-born Yogi, Writer and Performer based in London, England. For more about me as an actor, check out my acting page. For more about my writing, check out my blog.

I teach high-energy classes led by alignment, presence and a sense of play — and I encourage my students to invite balance into their lives while pushing their boundaries as a yogi and an individual. My passion for theatre merges with yoga to drive my research using yogic techniques to supplement performance and I run workshops and classes specifically for performers as well as for the general public.

Class styles I teach include Vinyasa Flow, Power Yoga, Restorative Yoga, Modified Ashtanga Vinyasa, Hatha Yoga, and Prenatal & Postnatal Yoga. I also share the foundation of my teaching in my role as a lecturer for YogaLondon’s 200-Hour Teacher Training. I specialize in asana to support performance and chakra-led classes.

Come prepared to play, find your edge, try new things, and not take anything too seriously!

For information about private classes and workshops feel free to email me!

                    

Schedule

Dec
14
Thu
All Level Flow at Yoga Space Woolwich
Dec 14 @ 8:00 pm – 9:15 pm

Yoga Space
9-11 Gunnery House
Woolwich Arsenal, London
SE18 6SW
http://www.theyogaspacelondon.co.uk

Dec
19
Tue
Try Us Evening for YogaLondon
Dec 19 @ 6:15 pm – 8:15 pm
Jan
3
Wed
Vinyasa Flow at GymBox Covent Garden
Jan 3 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Jan
4
Thu
Nama-Slay at GymBox Covent Garden
Jan 4 @ 6:00 pm – 6:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

All Level Flow at Yoga Space Woolwich
Jan 4 @ 8:00 pm – 9:15 pm

Yoga Space
9-11 Gunnery House
Woolwich Arsenal, London
SE18 6SW
http://www.theyogaspacelondon.co.uk

Jan
10
Wed
Vinyasa Flow at GymBox Covent Garden
Jan 10 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Jan
11
Thu
Nama-Slay at GymBox Covent Garden
Jan 11 @ 6:00 pm – 6:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

All Level Flow at Yoga Space Woolwich
Jan 11 @ 8:00 pm – 9:15 pm

Yoga Space
9-11 Gunnery House
Woolwich Arsenal, London
SE18 6SW
http://www.theyogaspacelondon.co.uk

Jan
17
Wed
Vinyasa Flow at GymBox Covent Garden
Jan 17 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Jan
18
Thu
Nama-Slay at GymBox Covent Garden
Jan 18 @ 6:00 pm – 6:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ