Welcome

You've found my online yoga space!

I am a Canadian-born Yogi, Writer and Performer based in London, England. For more about me as an actor, check out my acting page. For more about my writing, check out my blog.

I teach high-energy classes led by alignment, presence and a sense of play — and I encourage my students to invite balance into their lives while pushing their boundaries as a yogi and an individual. My passion for theatre merges with yoga to drive my research using yogic techniques to supplement performance and I run workshops and classes specifically for performers as well as for the general public.

Class styles I teach include Vinyasa Flow, Power Yoga, Restorative Yoga, Modified Ashtanga Vinyasa, Hatha Yoga, and Prenatal & Postnatal Yoga. I also share the foundation of my teaching in my role as a lecturer for YogaLondon’s 200-Hour Teacher Training. I specialize in asana to support performance and chakra-led classes.

Come prepared to play, find your edge, try new things, and not take anything too seriously!

For information about private classes and workshops feel free to email me!

                    

Schedule

Jun
26
Mon
OM Yoga at Mob45
Jun 26 @ 7:15 pm – 8:00 pm

MEMBERS ONLY
20 Farringdon Road
London
EC1M 3AP

Jun
28
Wed
Vinyasa Flow at Studio One
Jun 28 @ 7:45 am – 8:45 am

Studio One Islington
237 Caledonian Road, London, N1 1ED, England
http://www.studioone.co/class-booking/

Vinyasa Flow at GymBox Covent Garden
Jun 28 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Jun
29
Thu
All Level Flow at Yoga Space Woolwich
Jun 29 @ 8:00 pm – 9:15 pm

Yoga Space
9-11 Gunnery House
Woolwich Arsenal, London
SE18 6SW
http://www.theyogaspacelondon.co.uk

Jun
30
Fri
Candlelit Yoga at Studio One
Jun 30 @ 6:30 pm – 7:30 pm

Studio One Islington
237 Caledonian Road, London, N1 1ED, England
http://www.studioone.co/class-booking/

Jul
3
Mon
OM Yoga at Mob45
Jul 3 @ 7:15 pm – 8:00 pm

MEMBERS ONLY
20 Farringdon Road
London
EC1M 3AP

Jul
5
Wed
Vinyasa Flow at Studio One
Jul 5 @ 7:45 am – 8:45 am

Studio One Islington
237 Caledonian Road, London, N1 1ED, England
http://www.studioone.co/class-booking/

Vinyasa Flow at GymBox Covent Garden
Jul 5 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Jul
6
Thu
All Level Flow at Yoga Space Woolwich
Jul 6 @ 8:00 pm – 9:15 pm

Yoga Space
9-11 Gunnery House
Woolwich Arsenal, London
SE18 6SW
http://www.theyogaspacelondon.co.uk

Jul
7
Fri
Candlelit Yoga at Studio One
Jul 7 @ 6:30 pm – 7:30 pm

Studio One Islington
237 Caledonian Road, London, N1 1ED, England
http://www.studioone.co/class-booking/