Welcome

You've found my online yoga space!

I am a Canadian-born Yogi, Writer and Performer based in London, England. For more about me as an actor, check out my acting page. For more about my writing, check out my blog.

I teach high-energy classes led by alignment, presence and a sense of play — and I encourage my students to invite balance into their lives while pushing their boundaries as a yogi and an individual. My passion for theatre merges with yoga to drive my research using yogic techniques to supplement performance and I run workshops and classes specifically for performers as well as for the general public.

Class styles I teach include Vinyasa Flow, Power Yoga, Restorative Yoga, Modified Ashtanga Vinyasa, Hatha Yoga, and Prenatal & Postnatal Yoga. I also share the foundation of my teaching in my role as a lecturer for YogaLondon’s 200-Hour Teacher Training. I specialize in asana to support performance and chakra-led classes.

Come prepared to play, find your edge, try new things, and not take anything too seriously!

For information about private classes and workshops feel free to email me!

                    

Schedule

Aug
22
Tue
Try Us Evening for YogaLondon
Aug 22 @ 6:30 pm – 8:30 pm
Aug
23
Wed
Vinyasa Flow at GymBox Covent Garden
Aug 23 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Aug
24
Thu
All Level Flow at Yoga Space Woolwich
Aug 24 @ 8:00 pm – 9:15 pm

Yoga Space
9-11 Gunnery House
Woolwich Arsenal, London
SE18 6SW
http://www.theyogaspacelondon.co.uk

Aug
25
Fri
Candlelit Yoga at Studio One
Aug 25 @ 6:30 pm – 7:30 pm

Studio One Islington
237 Caledonian Road, London, N1 1ED, England
http://www.studioone.co/class-booking/

Aug
27
Sun
All Level Flow at Yoga Space Woolwich
Aug 27 @ 11:00 am – 12:10 pm

Yoga Space
9-11 Gunnery House
Woolwich Arsenal, London
SE18 6SW
http://www.theyogaspacelondon.co.uk

Aug
28
Mon
OM Yoga at Mob45
Aug 28 @ 7:15 pm – 8:00 pm

MEMBERS ONLY
20 Farringdon Road
London
EC1M 3AP

Aug
30
Wed
Vinyasa Flow at GymBox Covent Garden
Aug 30 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Aug
31
Thu
All Level Flow at Yoga Space Woolwich
Aug 31 @ 8:00 pm – 9:15 pm

Yoga Space
9-11 Gunnery House
Woolwich Arsenal, London
SE18 6SW
http://www.theyogaspacelondon.co.uk

Sep
1
Fri
Candlelit Yoga at Studio One
Sep 1 @ 6:30 pm – 7:30 pm

Studio One Islington
237 Caledonian Road, London, N1 1ED, England
http://www.studioone.co/class-booking/

Sep
4
Mon
OM Yoga at Mob45
Sep 4 @ 7:15 pm – 8:00 pm

MEMBERS ONLY
20 Farringdon Road
London
EC1M 3AP