Welcome

You've found my online yoga space!

I am a Canadian-born Yogi, Writer and Performer based in London, England. For more about me as an actor, check out my acting page. For more about my writing, check out my blog.

I teach high-energy classes led by alignment, presence and a sense of play — and I encourage my students to invite balance into their lives while pushing their boundaries as a yogi and an individual. My passion for theatre merges with yoga to drive my research using yogic techniques to supplement performance and I run workshops and classes specifically for performers as well as for the general public.

Class styles I teach include Vinyasa Flow, Power Yoga, Restorative Yoga, Modified Ashtanga Vinyasa, Hatha Yoga, and Prenatal & Postnatal Yoga. I also share the foundation of my teaching in my role as a lecturer for YogaLondon’s 200-Hour Teacher Training. I specialize in asana to support performance and chakra-led classes.

Come prepared to play, find your edge, try new things, and not take anything too seriously!

For information about private classes and workshops feel free to email me!

                    

Schedule

Feb
28
Wed
Vinyasa Flow at GymBox Covent Garden
Feb 28 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Mar
2
Fri
Ashtanga at GymBox Old Street
Mar 2 @ 12:15 pm – 1:00 pm

MEMBERS ONLY
201A Old St
London
EC1V 9NP

Mar
7
Wed
Vinyasa Flow at GymBox Covent Garden
Mar 7 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Mar
9
Fri
Ashtanga at GymBox Old Street
Mar 9 @ 12:15 pm – 1:00 pm

MEMBERS ONLY
201A Old St
London
EC1V 9NP

Mar
10
Sat
YogaLondon @ Bermondsey
Mar 10 @ 4:15 pm – 6:00 pm
Mar
14
Wed
Vinyasa Flow at GymBox Covent Garden
Mar 14 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Mar
17
Sat
YogaLondon 200Hr @ Lift
Mar 17 @ 9:00 am – 11:00 am
Mar
18
Sun
YogaLondon 200Hr @ Lift
Mar 18 @ 2:00 pm – 6:00 pm
Mar
21
Wed
Vinyasa Flow at GymBox Covent Garden
Mar 21 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Mar
24
Sat
YogaLondon 200Hr @ Artworks
Mar 24 @ 2:00 pm – 6:00 pm