Welcome

You've found my online yoga space!

I am a Canadian-born Yogi, Writer and Performer based in London, England. For more about me as an actor, check out my acting page. For more about my writing, check out my blog.

I teach high-energy classes led by alignment, presence and a sense of play — and I encourage my students to invite balance into their lives while pushing their boundaries as a yogi and an individual. My passion for theatre merges with yoga to drive my research using yogic techniques to supplement performance and I run workshops and classes specifically for performers as well as for the general public.

Class styles I teach include Vinyasa Flow, Power Yoga, Restorative Yoga, Modified Ashtanga Vinyasa, Hatha Yoga, and Prenatal & Postnatal Yoga. I also share the foundation of my teaching in my role as a lecturer for YogaLondon’s 200-Hour Teacher Training. I specialize in asana to support performance and chakra-led classes.

Come prepared to play, find your edge, try new things, and not take anything too seriously!

For information about private classes and workshops feel free to email me!

                    

Schedule

Oct
19
Thu
Nama-Slay at GymBox Covent Garden
Oct 19 @ 6:00 pm – 6:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

All Level Flow at Yoga Space Woolwich
Oct 19 @ 8:00 pm – 9:15 pm

Yoga Space
9-11 Gunnery House
Woolwich Arsenal, London
SE18 6SW
http://www.theyogaspacelondon.co.uk

Oct
21
Sat
Vinyasa Flow at Anytime Fitness Woolwich
Oct 21 @ 12:30 pm – 1:30 pm
Private Class
Oct 21 @ 2:30 pm – 3:30 pm
Wellness Camp at the British Museum
Oct 21 @ 6:00 pm – Oct 22 @ 12:00 am
Oct
24
Tue
Vinyasa Flow at Anytime Fitness Woolwich
Oct 24 @ 8:35 pm – 9:35 pm
Oct
25
Wed
Vinyasa Flow at GymBox Covent Garden
Oct 25 @ 12:00 pm – 12:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

Oct
26
Thu
Nama-Slay at GymBox Covent Garden
Oct 26 @ 6:00 pm – 6:45 pm

MEMBERS ONLY
GymBox Covent Garden 42-49 St Martin’s Ln, London WC2N 4EJ

All Level Flow at Yoga Space Woolwich
Oct 26 @ 8:00 pm – 9:15 pm

Yoga Space
9-11 Gunnery House
Woolwich Arsenal, London
SE18 6SW
http://www.theyogaspacelondon.co.uk

Oct
27
Fri
Ashtanga at Gymbox Bank
Oct 27 @ 1:00 pm – 1:45 pm

MEMBERS ONLY
71 Lombard St.
EC3V 9AY